Quads Vastus Medialus
Where do I put the pads?
The vastus medialis is one of the four muscles that make up the quadriceps (quads). This muscle is located on the inside of the thigh and extends down to the knee.
Common Symptoms
- Leg pain
- Knee pain
- Muscle cramps
Common Causes
- Overuse
- Muscle fatigue
Recommended Pads
Triggerpoint
Designed to be a great all-around pad. It works anywhere & it’s easy to use.
Quad
This pad was designed to contour around the leg and the three outer muscles of the quad.
