Infraspinatus
Where do I put the pads?
This is one of the four muscles that make up the rotator cuff. It's primary responsibility is to externally rotate the shoulder. If you want to protect yourself with a strong backhand, you need a strong infraspinatus.
Common Symptoms
- Shoulder pain
- General arm pain
- Tendonitis
Common Causes
- Blunt force trauma
- Repeated movement
- Muscle strains
Recommended Pads
Triggerpoint
Designed to be a great all-around pad. It works anywhere & it’s easy to use.
Trapezius / Rhomboid
This pad was designed specifically to hit trigger points near the spine that can send pain signals to both the neck and shoulders.
