Gastrocnemius
Where do I put the pads?
The Gastrocnemius is also known as the "calf" muscle. It attaches at the back of the knee and then down to the back of the heel. It is vital for runnning, walking, posture and balance.
Common Symptoms
- Pain in the calf
- Pain when on "tippy toes"
Common Causes
- Muscle sprain or strain (overstretched abruptly)
- Blunt force
- Sciatica
Recommended Pads
Triggerpoint
Designed to be a great all-around pad. It works anywhere & it’s easy to use.
Calf
The calf pad was designed to mirror the shape of the calf muscles.
